TYMS' PLAN 2005/2006 |
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Week |
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MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
Cycle |
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1 |
AM |
AUG 29,2005 |
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Swim |
0 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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2 |
AM |
SEP 5,2005 |
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Swim |
1 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
OWS St.Marys |
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3 |
AM |
SEP 12,2005 |
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Swim |
2 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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4 |
AM |
SEP 19,2005 |
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Swim |
3 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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5 |
AM |
SEP 26,2005 |
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Swim |
4 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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6 |
AM |
OCT 3,2005 |
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Swim |
5 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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7 |
AM |
OCT 10,2005 |
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Brantford |
Swim |
rest |
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PM |
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Swim |
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Swim |
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Swim |
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8 |
AM |
OCT 17,2005 |
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Swim |
1 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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9 |
AM |
OCT 24,2005 |
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2 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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10 |
AM |
OCT 31,2005 |
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Swim |
3 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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11 |
AM |
NOV 7,2005 |
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Kingston |
rest |
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PM |
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Swim |
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Swim |
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Swim |
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12 |
AM |
NOV 14,2005 |
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Swim |
1 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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13 |
AM |
NOV 21,2005 |
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Etobicoke |
2 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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14 |
AM |
NOV 28,2005 |
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Swim |
3 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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15 |
AM |
DEC 5,2005 |
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Pentathlon |
rest |
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PM |
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Swim |
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Swim |
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Swim |
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16 |
AM |
DEC 12,2005 |
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Swim |
1 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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17 |
AM |
DEC 19,2005 |
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Swim |
2 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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18 |
AM |
DEC 26,2005 |
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Swim |
3 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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19 |
AM |
JAN 2,2006 |
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Swim |
rest |
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PM |
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Swim |
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Swim |
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Swim |
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20 |
AM |
JAN 9,2006 |
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Swim |
1 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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21 |
AM |
JAN 16,2006 |
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Alderwood |
2 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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22 |
AM |
JAN 23,2006 |
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Swim |
3 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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23 |
AM |
JAN 30,2006 |
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London |
rest |
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PM |
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Swim |
Weight |
Swim |
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Swim |
Weight |
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24 |
AM |
FEB 6,2006 |
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Swim |
1 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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25 |
AM |
FEB 13,2006 |
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Burlington |
2 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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26 |
AM |
FEB 20,2006 |
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Swim |
3 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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27 |
AM |
FEB 27,2006 |
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Milton |
rest |
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PM |
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Swim |
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Swim |
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Swim |
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28 |
AM |
MAR 6,2006 |
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Swim |
1 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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29 |
AM |
MAR 13,2006 |
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Swim |
2 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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30 |
AM |
MAR 20,2006 |
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Swim |
3 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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31 |
AM |
MAR 27,2006 |
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Ontario |
Ontario |
Ontario |
rest |
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PM |
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Swim |
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Swim |
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St.Catharines |
St.Catharines |
St.Catharines |
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32 |
AM |
APR 3,2006 |
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Swim |
1 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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33 |
AM |
APR 10,2006 |
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Swim |
2 |
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PM |
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Swim |
Weight |
Swim |
Run or Bike |
Swim |
Weight |
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34 |
AM |
APR 17,2006 |
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Swim |
3 |
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PM |
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Swim |
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Swim |
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Swim |
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35 |
AM |
APR 24,2006 |
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Swim |
taper |
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PM |
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Swim |
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Swim |
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Swim |
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36 |
AM |
MAY 1,2006 |
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Swim |
taper |
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PM |
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Swim |
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Swim |
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Swim |
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37 |
AM |
MAY 8,2006 |
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Swim |
taper |
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PM |
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Swim |
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Swim |
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Swim |
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38 |
AM |
MAY 15,2006 |
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Canadian |
Canadian |
Canadian |
start |
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PM |
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Swim |
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Swim |
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39 |
AM |
MAY 22,2006 |
Canadian |
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Swim |
start/1 |
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PM |
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Light weight |
Swim |
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Swim |
Light weight |
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40 |
AM |
MAY 29,2006 |
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Swim |
2 |
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PM |
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Swim |
Light weight |
Swim |
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Swim |
Light weight |
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41 |
AM |
JUN 5,2006 |
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Swim |
3 |
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PM |
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Swim |
Light weight |
Swim |
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Swim |
Light weight |
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42 |
AM |
JUN 12,2006 |
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Swim |
rest |
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PM |
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Swim |
Light weight |
Swim |
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Swim |
Light weight |
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43 |
AM |
JUN 19,2006 |
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Swim |
1 |
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PM |
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Swim |
Light weight |
Swim |
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Swim |
Light weight |
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44 |
AM |
JUN 26,2006 |
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Swim |
2 |
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PM |
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Swim |
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Swim |
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Swim |
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45 |
AM |
JUL 3,2006 |
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Swim |
3 |
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PM |
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Swim |
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Swim |
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Swim |
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46 |
AM |
JUL 10,2006 |
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Swim |
taper |
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PM |
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Swim |
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Swim |
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Swim |
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47 |
AM |
JUL 17,2006 |
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Swim |
taper |
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PM |
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Swim |
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Swim |
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Swim |
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48 |
AM |
JUL 24,2006 |
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Swim |
taper |
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PM |
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Swim |
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Swim |
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Swim |
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49 |
AM |
JUL 31,2006 |
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Worlds |
Worlds |
Worlds |
start |
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PM |
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Swim |
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Swim |
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Stanford |
Stanford |
Stanford |
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50 |
AM |
AUG 7,2006 |
Worlds |
Worlds |
Worlds |
Worlds |
Worlds |
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Swim |
start |
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PM |
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Stanford |
Stanford |
Stanford |
Stanford |
OWS |
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51 |
AM |
AUG 14,2006 |
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Swim |
transition |
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PM |
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Swim |
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Swim |
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Swim |
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52 |
AM |
AUG 21,2006 |
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Swim |
transition |
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PM |
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Swim |
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Swim |
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Swim |
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53 |
AM |
AUG 28,2006 |
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Swim |
transition |
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PM |
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Swim |
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Swim |
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Swim |
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