TYMS' PLAN 2005/2006                      
Week     MON TUE WED THU FRI SAT SUN Cycle      
1 AM AUG 29,2005             Swim 0      
  PM   Swim Weight Swim Run or Bike Swim Weight          
2 AM SEP  5,2005             Swim 1      
  PM   Swim Weight Swim Run or Bike Swim Weight OWS St.Marys        
3 AM SEP 12,2005             Swim 2      
  PM   Swim Weight Swim Run or Bike Swim Weight          
4 AM SEP 19,2005             Swim 3      
  PM   Swim Weight Swim Run or Bike Swim Weight          
5 AM SEP 26,2005             Swim 4      
  PM   Swim Weight Swim Run or Bike Swim Weight          
6 AM OCT  3,2005             Swim 5      
  PM   Swim Weight Swim Run or Bike Swim Weight          
7 AM OCT 10,2005           Brantford Swim rest      
  PM   Swim   Swim   Swim            
8 AM OCT 17,2005             Swim 1      
  PM   Swim Weight Swim Run or Bike Swim Weight          
9 AM OCT 24,2005               2      
  PM   Swim Weight Swim Run or Bike Swim Weight          
10 AM OCT  31,2005             Swim 3      
  PM   Swim Weight Swim Run or Bike Swim Weight          
11 AM NOV  7,2005             Kingston  rest      
  PM   Swim   Swim   Swim            
12 AM NOV 14,2005             Swim 1      
  PM   Swim Weight Swim Run or Bike Swim Weight          
13 AM NOV 21,2005             Etobicoke 2      
  PM   Swim Weight Swim Run or Bike Swim Weight          
14 AM NOV 28,2005             Swim 3      
  PM   Swim Weight Swim Run or Bike Swim Weight          
15 AM DEC  5,2005             Pentathlon rest      
  PM   Swim   Swim   Swim            
16 AM DEC 12,2005             Swim 1      
  PM   Swim Weight Swim Run or Bike Swim Weight          
17 AM DEC 19,2005             Swim 2      
  PM   Swim Weight Swim Run or Bike Swim Weight          
18 AM DEC 26,2005             Swim 3      
  PM   Swim Weight Swim Run or Bike Swim Weight          
19 AM JAN  2,2006             Swim rest      
  PM   Swim   Swim   Swim            
20 AM JAN 9,2006             Swim 1      
  PM   Swim Weight Swim Run or Bike Swim Weight          
21 AM JAN 16,2006             Alderwood 2      
  PM   Swim Weight Swim Run or Bike Swim Weight          
22 AM JAN 23,2006             Swim 3      
  PM   Swim Weight Swim Run or Bike Swim Weight          
23 AM JAN 30,2006             London rest      
  PM   Swim Weight Swim   Swim Weight          
24 AM FEB  6,2006             Swim 1      
  PM   Swim Weight Swim Run or Bike Swim Weight          
25 AM FEB 13,2006             Burlington 2      
  PM   Swim Weight Swim Run or Bike Swim Weight          
26 AM FEB 20,2006             Swim 3      
  PM   Swim Weight Swim Run or Bike Swim Weight          
27 AM FEB 27,2006             Milton rest      
  PM   Swim   Swim   Swim            
28 AM MAR  6,2006             Swim 1      
  PM   Swim Weight Swim Run or Bike Swim Weight          
29 AM MAR 13,2006             Swim 2      
  PM   Swim Weight Swim Run or Bike Swim Weight          
30 AM MAR 20,2006             Swim 3      
  PM   Swim Weight Swim Run or Bike Swim Weight          
31 AM MAR 27,2006         Ontario Ontario Ontario rest      
  PM   Swim   Swim   St.Catharines St.Catharines St.Catharines        
32 AM APR  3,2006             Swim 1      
  PM   Swim Weight Swim Run or Bike Swim Weight          
33 AM APR 10,2006             Swim 2      
  PM   Swim Weight Swim Run or Bike Swim Weight          
34 AM APR 17,2006             Swim 3      
  PM   Swim   Swim   Swim            
35 AM APR 24,2006             Swim taper      
  PM   Swim   Swim   Swim            
36 AM MAY  1,2006             Swim taper      
  PM   Swim   Swim   Swim            
37 AM MAY  8,2006             Swim taper      
  PM   Swim   Swim   Swim            
38 AM MAY 15,2006         Canadian Canadian Canadian start      
  PM   Swim   Swim                
39 AM MAY 22,2006 Canadian           Swim start/1      
  PM     Light weight Swim   Swim Light weight          
40 AM MAY 29,2006             Swim 2      
  PM   Swim Light weight Swim   Swim Light weight          
41 AM JUN  5,2006             Swim 3      
  PM   Swim Light weight Swim   Swim Light weight          
42 AM JUN 12,2006             Swim rest      
  PM   Swim Light weight Swim   Swim Light weight          
43 AM JUN 19,2006             Swim 1      
  PM   Swim Light weight Swim   Swim Light weight          
44 AM JUN 26,2006             Swim 2      
  PM   Swim   Swim   Swim            
45 AM JUL  3,2006             Swim 3      
  PM   Swim   Swim   Swim            
46 AM JUL 10,2006             Swim taper      
  PM   Swim   Swim   Swim            
47 AM JUL 17,2006             Swim taper      
  PM   Swim   Swim   Swim            
48 AM JUL 24,2006             Swim taper      
  PM   Swim   Swim   Swim            
49 AM JUL 31,2006         Worlds Worlds Worlds start      
  PM   Swim   Swim   Stanford Stanford Stanford        
50 AM AUG  7,2006 Worlds Worlds Worlds Worlds Worlds   Swim start      
  PM   Stanford Stanford Stanford Stanford OWS            
51 AM AUG 14,2006             Swim transition      
  PM   Swim   Swim   Swim            
52 AM AUG 21,2006             Swim transition      
  PM   Swim   Swim   Swim            
53 AM AUG 28,2006             Swim transition      
  PM   Swim   Swim   Swim